Training Rules
Dublin Core
Title
Training Rules
Description
Keep fit for athletics, study, business, and all of life's tasks by adopting these rules: 1. Exercise and play wisely. 2. Eat wholesome food. 3. Get all the fresh air possible. 4. Get sufficient sleep. 5. Keep clean
Date
1922
Contributor
American Social Health Association
Rights
Use of this image may be governed by U.S. and international copyright laws. Please contact the Social Welfare History Archives for permission to publish this image. https://www.lib.umn.edu/swha/
Identifier
SWHP0005
Text Item Type Metadata
Text
No. 5
Training Rules
Keep fit for athletics, study, business, and all of life's tasks by adopting these rules:
1. Exercise and play wisely
2. Eat wholesome food
3. Get all the fresh air possible
4. Get sufficient sleep
5. Keep clean
Training Rules
Keep fit for athletics, study, business, and all of life's tasks by adopting these rules:
1. Exercise and play wisely
2. Eat wholesome food
3. Get all the fresh air possible
4. Get sufficient sleep
5. Keep clean
Original Format
Posters
Collection
Citation
“Training Rules,” Gallery, accessed November 8, 2026, https://gallerytemp.reclaim.hosting/items/show/273.